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Blood Test now Diagnoses Alzheimer’s with 90% Accuracy….better than doctors using cognitive tests and CT scans.
The blood test is also more streamlined than other methods, such as PET scans and spinal taps, which are more expensive and invasive. The blood test can accurately diagnose Alzheimer’s disease with up to 92% accuracy. This is more accurate than clinical evaluations, which are only 61% accurate in primary care settings and 73% accurate in specialty memory…
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Lab-Made Cartilage Gel Outperforms the Real Thing
Researchers at Duke University developed a gel-based cartilage substitute that is stronger and more durable than natural cartilage, offering a potential new treatment for knee pain caused by osteoarthritis. And although it is not available commercially, human clinical trials have started. For information on the clinical trials available, you may comment below or contact the…
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Virtual Reality’s Effect on Human Emotion and Behavior
Emotion is often experienced on an instinctive level, something we describe as a feeling instead of a thought. The last time you felt happy or loved the rush of emotion is likely to have come naturally to you. What does that have to do with virtual reality? Researchers describe virtual reality as a medium you…
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Three Essentials to Keep Blood Flowing to Your Brain– and Why Your Life Depends on it
20% of your blood goes to your brain. Here are steps to protect it now. At the age of 54, a woman in California named Jane began to have problems remembering events that had happened just minutes before. Things continued to get worse and soon, her daughter described her mother as “utterly lost in the fog…
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You’re Still Brilliant — 5 Keys to a Healthy Brain I Learned from a 101-year old woman who beat Alzheimer’s.
Discover what protected this woman from experiencing Alzheimer’s when she reached 101 years old in The Nun Study, and what allowed her to have a brain as sharp as those half her age. A curious mystery — how did Sister Mary have full brain function despite her brain seeming to have physically deteriorated? The answer…
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You’re Not Alone: The Surprising Secret to a Long, Healthy Life
Do you have a reason to get out of bed? Having a sense of purpose could give you an extra 10+ years of life and greater overall health–if you choose yours well. Read on to find out how. Across cultures and ethnicities, people with a deep sense of purpose are over 15% less likely to…
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Never Too Old: A 100-Year-Old Marathoner Reveals How to Live Your Best Life
Mike Fremont didn’t become competitive until he was 88. That’s when he got first place in a race. How did Mike achieve this at an age when many struggle to even walk? Read on to find out. Mike’s three keys to a long, active life are not surprising: daily exercise, a healthy diet, and volunteering…
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The Supplements I Take (and Why)
Recently, two colleagues independently asked me what supplements I take that enable me to continue to stay in the top percentile of fitness and health. An equally important question is what I don’t take. I share below, but first, some key insights to guide how you think about supplements: Six Key Insights to Begin #1. Take…
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5 Bullets on Health
–Health Product I’m Testing: You may have one yourself or heard about it- the oura ring. I’ve had one for a while, but recently found it useful for the following reasons: I used it to become a more efficient sleeper (you can’t improve what you don’t measure). And for females, I’ve been told that the…
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Your Brain’s Immunity (Angels & Assassins): Master & Optimize
Why does your brain’s immune system matter? It’s because it can either destroy or save your brain. Hence, why the book I mention below is called the Angel and the Assassin. When I was first looking to understand this concept, it helped me to consider the similarity with the body’s immune cells, which can either…
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