General Body & Wellness

–Health Product I’m Testing: You may have one yourself or heard about it- the oura ring. I’ve had one for a while, but recently found it useful for the following reasons: I used it to become a more efficient sleeper (you can’t improve what you don’t measure). And for females, I’ve been told that the…

Scientists have extended the lifespan of yeast cells by 82% using a method known as “epigenetic remodeling.” This approach involves rewiring the cells’ genetic circuitry to enhance their ability to repair damage caused by aging. Specifically, the researchers used a technique called CRISPRi to turn off certain genes involved in aging and turn on others…