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Play soccer with your thoughts: A Brain-Computer Interface
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Combining mental tasks with exercise to enhance cognitive function
Combining mental tasks with exercise can enhance cognitive function, improve focus, and maximize overall benefits. Here are examples of how you can effectively integrate the two: 1. Aerobic Exercise + Cognitive Training • Running or Walking + Podcasts or Audiobooks: Engage in active learning while on the move. • Cycling + Mental Math or Word…
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3,000X above safe water limits; California wildfires
Above is a real-life image from the recent southern California wildfires, for which my dear brother and several close friends suffered greatly If you know someone affected by the fires in California, some fire suppressants contain heavy metals 3,000X above safe water limits. In the fires, suppressants were dropped by as many as 25 aircraft…
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Life expectancy and active life expectancy by marital status among older U.S. adults: Results from the U.S. Medicare Health Outcome Survey (HOS)
This large-scale Medicare study analyzed U.S. adults aged 65+ and found that married individuals live longer and have more active years than unmarried ones. Married men and women had 2+ years greater total and active life expectancy compared to their unmarried counterparts. However, the longevity advantage diminished with age and was partly explained by selection…
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A Sample of 2024’s Groundbreaking Health Innovations
This year has been a game-changer for medical advancements, with new technologies reshaping how we approach health challenges. Here’s a broad overview of health innovations that evolved in 2024: 1. Revolutionizing Brain Imaging • Wearable Brain Imaging for Babies: Imagine a device that uses light waves to capture how babies’ brains respond to real-world stimuli.…
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